Category: Inner Work

• A Letter from My Past Self Changed My Definition of Romance

  Jul 3

  When I was 15 and deeply in love, I wrote a letter to my future self and sealed it away to open one day. As the years passed, I lost… more ›

• The problem isn’t overconsuming. It’s how we’re consuming.

  Jun 30

  Underconsumption-core is a thing these days, but I don’t want to just consume less. I want more meaningful consumption. Why? Because I’m hungry for knowledge, hungry to experience, hungry to… more ›

• Transforming People Pleasing into Assertiveness

  Apr 9

  Building confidence and assertiveness as a people-pleaser is hard. Here are some steps I’ve taken to overcome it, and some practical phrases to take to your next meeting. more ›